Tools for Healthy Eating
. . Healthy Eating Habits video with Dr. Teresa Wagner . . What is a serving size?
Summer Challenge- Walk Across Texas!
Join us as we walk the 832 miles across the state this summer. Start a team and start walking! Here is how: Visit walkacrosstexas.org and select the appropriate registration category (youth/adult) 2. Click Register in the correct category- Adult for yourself or Youth for your children who will be on your team with you. 3. Complete all …
November Newsletter
Apple Crunch 2019
Fort Worth Children Celebrate Fall Flavors
Childhood Obesity: Your Child and Your Community
FitWorth Coaches College Bound Seniors
Contributed to by: Ambriale Davis The Young Women’s Leadership Academy held their annual Three Pillars Conference on November 16th, 2018. Speakers from various professional backgrounds spoke to groups of girls, ranging from 6thto 12thgrade, throughout the day on the three pillars: college, career, and health/wellness. FitWorth had the privilege to present on maintaining health …
Giving Tuesday is 11/27!
Contributed to by: Ambriale Davis Millions of Americans on high alert ready to catch the best deals and markdowns on Black Friday and Cyber Monday. These days mark the conclusion of the Thanksgiving holiday. Then, the season of giving begins. Giving Tuesday, November 27th, is the perfect start to a charitable holiday season. This is …
Saturday Fun
This Saturday FitWorth took part in Clearfork’s weekly Farmer’s Market. Local farmers and gardeners, coffee roasters, and food vendors gathered at the Trailhead to engage with individuals, groups, and families taking advantage of the sunny fall weather. Along with casual strollers and dog walkers shopping for nutritious food options, there were a variety of free …
River Bash- New Foodie Finds!
Contributed by Ambriale Davis Streams & Valleys organized this years’ Friends of the River Bash. Participants began the night with a 5k route along the Trinity River and ended with a party sponsored by Clearfork’s Heart of the Ranch. Over 30 local restaurants came together to provide food and drink samples to participants. The live …
Play with Your Food
Contributed Ambriale Davis: This week marks the start of the 2018-2019 school year for students in the Fort Worth Independent School District. FWISD aims to provide its’ students with healthy food options and these efforts can extend to meals brought from home. When packing a lunch for your child, ensure that the major nutritional groups …